Space is available in our 4-part Yoga program beginning September 7th (click here for program and registration details) but if you can’t make the class or want further instruction we have compiled a list of yoga resources provided both in the library and online. We are only a web-visit or mailbag away! (Click here for details about Library by Mail).
ONLINE
Yoga videos on Hoopla:
Click here to see full list and to checkout
Yoga e-books on Hoopla:
Click here to see full list and to checkout
Yoga e-books on Overdrive:
Click here to see full list and to checkout
IN THE LIBRARY
Yoga DVDs
Flow Yoga: Energize & Renew with Amy Schneider REQUEST
Gentle Chair Yoga and Happy Chair Yoga with Sarah Starr REQUEST
Yoga for Kids: Outer Space Blastoff REQUEST
Biggest Loser: Weight Loss Yoga REQUEST
Rodney Yee’s Complete Yoga for Beginners REQUEST
Yoga for Beginners & Beyond (containing: Yoga for Stress Relief, AM-PM Yoga for Beginners, Essential Yoga for Inflexible People) REQUEST
Gentle Yoga: 7 Practices for Your Day (ages 40-70) REQUEST
Yoga books
Flat Belly Yoga REQUEST
Moving into Meditation: a 12-Week Mindfulness Program for Yoga Practitioners REQUEST
Yoga for Anxiety REQUEST
Yoga XXL: a Journey to Health for Bigger People REQUEST
Yoga for Dummies REQUEST
Cool Yoga Tricks REQUEST